Microgreens are an easy to grow and delicious addition to salads, soups, and sandwiches. Best of all, microgreens contain more nutrients than mature plants. Here is some information on how to grow broccoli microgreens at home.
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What Are Broccoli Microgreens?
Broccoli microgreens are the baby plants of the broccoli vegetable. They are a nutritional powerhouse containing high levels of several important vitamins and nutrients. Easy to use, they can be incorporated into salads, smoothies, and soups. Fast-growing, broccoli microgreens are ready to harvest in as little as ten days after they germinate.
Growing Broccoli Microgreens At Home
There are several types of microgreens that are well-suited to grow at home. Broccoli microgreens are one of them. One of the most popular microgreens for home growers, they grow quickly, require low maintenance, and are super versatile. Best of all, broccoli microgreens add a crunchy texture and freshness to food.
Benefits Of Broccoli Microgreens
There are several broccoli varieties that you can grow at home. The most common varieties are Calabrese Broccoli, Destiny Broccoli, and Belstar Broccoli. The type you choose to grow will significantly depend on your preference and the planting season.
In addition to coming in several varieties, broccoli microgreens offer a variety of healthy benefits including:
- Fighting diabetes and cancer
- Protect vision
- Rich in essential vitamins, minerals, and amino acids.
- Broccoli microgreens are high in protein making them an alternative to meat.
Learn about how growing other microgreens at home:
The Best Microgreen Growing Kits For Home
5 Tips For Growing Arugula Microgreens At Home
5 Tips For Growing Radish Microgreens At Home
5 Tips For Growing Broccoli Microgreens At Home
Easy Steps To Growing Broccoli Microgreens
Getting started with broccoli microgreens doesn’t require a green thumb. Even the most novice home gardener can have healthy and delicious microgreens in no time by following these simple steps.
Step 1 Add potting mix to a planting tray. Potting mix is the best medium for growing broccoli microgreen seeds because it contains all the plants’ nutrients. The soil should be level and firmly compacted. You can also use fiber mats to grow microgreen broccoli seeds.
The planting tray should have holes at the bottom. The holes will absorb water from below instead of water from the top once the seeds have germinated.
Step 2 Use a mist bottle to water the soil. Allow the soil to soak. If depressions form on the soil, ensure you level them.
Step 3 Use a shaker bottle to sprinkle broccoli microgreen seeds onto the soil. A shaker bottle will help you spread the seeds evenly.
Step 4 After you sow your microgreen broccoli seeds, you will need to water them so that they are ready to germinate. Use a spray bottle, and be careful so that the seeds don’t fly off the planting tray. The water helps settle the seeds into the potting soil.
Put a cover on the planting tray to keep light off the seeds. The cover will retain enough moisture, and you don’t need to do anything until the seeds germinate. Ensure that the temperature is above 70 degrees Fahrenheit. You can place a seed mat under the tray for optimal temperature.
Almost There
Step 5 Check the seeds after two days to see if they have germinated. If the seedlings have stems and some leaves, remove the lid. Allow the plants to receive enough light. On the off chance, the germination rate is low, check whether the soil is dry. If the soil is dry, use a spray bottle to water it and cover it again.
If natural light is not enough, you can place the tray under LED grow lights. Broccoli microgreens thrive well in a lot of light. 16 to 18 hours of light are ideal.
Step 6 Water broccoli microgreens from the bottom and let them grow. Place the planting tray into a watering tray. The plants will absorb water from below. Frequently check the weight of the tray. Memorize the weight as it will tell you when you need to water the plants.
Step 7 Broccoli microgreens are ready for harvest after eight to ten days. The plants will be two and a half to three inches tall. Use a very sharp knife of stainless steel scissors to cut the plants just above the soil surface.
The Best Broccoli Microgreen Systems For Growing At Home
Growing microgreens indoors is becoming increasingly common. Microgreens kit makes it fun and easy to grow broccoli Microgreens at home.
Broccoli Microgreen Kit
This broccoli microgreen kit contains two grow mats and two packets of Non-GMO organic seeds. However, you will need to buy a mist bottle separately. You should grow the kit in temperatures of over 70 degrees Fahrenheit for the seeds to germinate. Ensure that you don’t overwater.
Our 5 Top Tips For Growing Broccoli Microgreens
Tip 1 Pick A Suitable Variety
The variety of broccoli microgreens you decide to grow will significantly depend on your preferences. However, the variety will also depend on the season that you want to grow. Ensure that the type you choose is best for the season and also fits your preference.
Tip 2 Correct Temperature
Broccoli microgreens need a temperature of at least 70 degrees Fahrenheit to germinate. It would be best to place your planting tray on top of a grow mat to achieve this temperature.
Tip 3 Adequate Lighting
Broccoli microgreens do not need light to germinate. Cover the planting tray to keep light away.
However, the plants will need a minimum of 16 hours of light daily after germination. Place the planting tray next to a window and provide artificial lighting. LED lights provide enough light for microgreens to grow.
Tip 4 Proper Watering
Use a mist bottle to water the soil and seeds after planting. Once the seeds germinate, water the plants from below.
Place the growing tray into a watering tray and let the soil absorb water from below. Watering from below will ensure that the plants are dry hence avoiding damping-off disease.
Tip 5 Use A Microgreens Kit
A microgreens kit makes it easy and fun to grow Microgreens at home. Ensure that the kit you purchase has all the materials you will need to avoid buying items separately.
Broccoli microgreens have a lot of nutritional value and health benefits. They are also easy and fun to grow, especially for first-time microgreen growers. The above tips will guide you on how to grow broccoli microgreens at home.
FAQs – Growing Broccoli Microgreens
Broccoli microgreens typically take 10 to 14 days to grow and be ready for use.
Unfortunately, no. Broccoli microgreens do not continue to grow after being but. Thankfully they do grow quickly once you plant a seed.